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I honestly tend to try and avoid too much self-reflection.
I find I only focus on negative things and go round and around in my head stressing out about how I dont think i eat enough vegetables and convince myself I'm going to die and then drink beer and fall asleep.
As dramatic as that sounds its not far from the truth, so i just let life roll on and see what happens.. seems to be working just fine.
If you ask anyone who knows me they'll say however that all I do is think and that they can almost hear my brain ticking away.
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