[limey]

Fair trade coffee from the Co-op filtered into specially bought wide-mouthed, large mug, add cold semi-skimmed milk, take two in the mornings. (i.e. "skip the jug, filter straight to the mug" (sm wanna write a tune for that jingle?)).
I've had the same method, filter-cone and habit for almost thirty years now, but I'm on my fourth mug (anyone who want to cross refer this to the strange habits thread please feel free to do so).
For the rest of the day, I used to do lots of instant coffee, now I hardly do any, and when I do it's usually at work.