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Clodfobble · 06-12-2016, 08:44 PM

Depression is not the same as anxiety, but I always found it really helpful to think of exercise in terms of self-harm. Like, yeah, cutting hurts, but 100 sit-ups hurt more. And then no one knows what you're up to.

06-12-2016, 08:44 PM	#31
Clodfobble UNDER CONDITIONAL MITIGATION Join Date: Mar 2004 Location: Austin, TX Posts: 20,012	Depression is not the same as anxiety, but I always found it really helpful to think of exercise in terms of self-harm. Like, yeah, cutting hurts, but 100 sit-ups hurt more. And then no one knows what you're up to. __________________ My book My other book My spirit animal