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I can only nap well at night.
Which is self-defeating as I am supposed to be getting relaxing, life-affirming deep sleep.
I find the best way to relax myself when I do want to sleep is to imagine I have just called into work sick (or sometimes even that Mum has agreed I don't have to go to school). The feeling of calm and peace I feel then allows me to drift off weightlessly.
Still not a power nap though.
I give myself a D- on that. No natural aptitude but could apply herself more.
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Life's hard you know, so strike a pose on a Cadillac
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