Thread: Kettlebells!
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Old 02-10-2014, 12:36 PM   #11
bbro
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Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
We had one of thos discussions bruce!! LOL

Lola - She hasn't completely ruled out the KB's !! I told her that was one of my goals and she kind of looked at me - She thought I was doing it through cross-fit. I explained that it was dedicated KB instructors, she seemed more open. Especially when I told her how they told me to stop an exercise because it hurt
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