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Absolute typical 70s food.
HIgh in carbs and starch, all veggies boiled to buggery and only grown up eating salads.
But I have gone back in some ways to 70s food. At least of the hippy kind that my striaght-laced parents didn't embrace.
Added firbe, roasted vegetables, pulses/ grains as protein.
And others they did: buying in season and from local sources; food cookded from scratch; not loading your plate and not snacking between meals.
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