[fargon]

1 Pork Hock (sometimes called a Ham Hock)
1 lb Navy Beans (white beans)
1 half cup ketchup
1 half cup diced onion
1 half cup brown sugar
1 Tb minced garlic

In a Crock Pot place all ingredients and cover with water.
Cook for about 6 hours on low, the last half hour add a Tb salt and remove bone.
You will have to stir this every hour or so, and add water as necessary.