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I did not workout today. Sleepy and weak, I got lazy. I will exercise again tomorrow. I joined a diet bet, so I have to lose 4% of my weight by the end of the month otherwise I will lose my money. I decided to force myself to lose that last 5 lbs. before I let myself get too heavy.
Bro, don't feel bad for not continuing with Insanity. Walk. You don't need to wear a sports bra for walking, do you? Don't stop exercising otherwise you'll start getting lazy.
Sundae, don't do squats. Just continue with your ski exercises. If it gets easier, bend more or hold the pose longer.
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