[Sundae]

See Mr Blue Sky too (ELO).
I did that yesterday.
Sat in the park, in the shade and was pleased with what ever else the world was pleased with.

I've always walked Ever since I was a child.
No, seriously, it's the exercise I've always enjoyed and I've never had to pay for and it achieves more than one objective.

But you know what?
It's got so much bloomin' easier!
I'm not hefting around 17 stone 10*.
Walking down to big Tesco is not a chore. Were I buying a weeks groceries then I would still need to take a shopping trolley. But the walk there and back is nothing.
I doubt I'm any fitter than I was, but it's just all that much more pleasant.

* that's 248 lbs
I am now 182
Not a lightweight by any means, but minus four stone ten makes a real difference.