Quote:
Originally Posted by bbro
PSST - I am down 4 pounds total  |
Woooohoooo!!!!!! Super wonderful!
that should be an incentive for you to keep on trying. I'm glad you didn't push yourself too much today. We don't want you to get injured, do we?
hmmm....I'm not sure why your feet hurt. Well, I do exercise on carpet with shoes on. I guess you can try some inserts. A lot of my shoes, running ones included, have inserts, hehe. I think I have more tips for you but I'm too exhausted at the moment. Massage those calves out and remember to drink lots of H2O!