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Old 04-26-2013, 09:20 AM   #2
glatt
 
Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
That's great! 15,000 steps is pretty good and about 10,000 steps more than the average person gets in a day. I get 7,000 steps in a day without even trying. It's just built into the way I have my life set up and includes my commute. If I go for a walk on my lunch hour, that will bump me up to about 12,000 steps. Walking is a great way to get some easy exercise and and it really relaxes me.
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