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Sorry to hear that - bad headaches are the worst, but at least you've figured out the reason.
I am having a fruit and veg day today, to cancel out my weeknd "treat" of a McDonalds breakfast. And no, I didn't enjoy it, having not eaten there for too long now.
My belly is boiling and roiling with the sharp change in direction.
I think I am mostly passing cherries at the moment. They come through on express delivery.
At least I'll feel clean and healthy tomorrow and back on track to be a size 18 by the end of the month.
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Life's hard you know, so strike a pose on a Cadillac
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