only advice I can offer is to narrow everything down to the present moment. stay out of the past, it's gone. don't live in the future, it's not here yet, and there's nothing to be done until it's now. pull it all back and focus on today. get through today. right this moment, what is lacking? this too shall pass.
keep your chin up, kid.
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There's a Shadow just behind me. Shrouding every step I take. Making every promise empty, pointing every finger at me. _tool
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