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1pm: scrambled eggs (2) on toast
3.30: seeded roll split, toasted, spread with butter, marmite
Handful of grapes, banana, medium portion of prunes at various points through the day
7.30: smoked haddock and onion pie, sweet corn, two glasses white wine
Sent by thought transference
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Living it up on the edge ... of civilisation, within the southwest coast of 
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