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Lola, are you aware that you are a completely different build from many of the rest of us who are trying to lose weight/slim down/whatever and are operating at a completely different level of fitness? And that such factors matter greatly regarding weighloss/week? Not that 1lb a week isn't great -it's perfect for where bbro and I and I suspect Razz are (or at least was for me -slowed down now)
I weigh about twice what you do and am way less fit and I've been working out seriously for 6 months. Not only is 1lb a much biggest % of your body weight than it is of mine, you also have much less fat to "burn off". you really are doing yourself a disservice to compare you weightloss to borderline-"obese" people like me. 1lb a month is a pretty neat acheivement for someone of your weight/fitness. Althoiugh why you feel you need to lose any at all is beyond me.
Do you ever see women and think "OMG, she's too skinny"?
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart
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