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I had my annual physical last week. Doc says my cholesterol is the best its been since we started watching it 5 years ago. <w00t>
I've been getting 4 cardio workouts per week this summer 2 bike / 2 fence. My weight is okay as I've cut my portions a bit as well. Do it as simply as you can.
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If you would only recognize that life is hard, things would be so much easier for you.
- Louis D. Brandeis
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