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monster · 03-19-2012, 06:56 PM

me tooooo! it was horrible. back today after 7 days no workout. i did a thirty minutes abs class and swam half a mile then did some heavy gardening for an hour.

legs should come out on a flip turn, that is fine. stuck together or at least close and symmetrical is preferred. Why can't you see the bottom of the pool? I get disoriented too and water up my nose. That's why I don't do them. If there are lines on the bottom of your pool, the pull stroke should be the one after the T of the line is directly below your face.

03-19-2012, 06:56 PM	#51
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	me tooooo! it was horrible. back today after 7 days no workout. i did a thirty minutes abs class and swam half a mile then did some heavy gardening for an hour. legs should come out on a flip turn, that is fine. stuck together or at least close and symmetrical is preferred. Why can't you see the bottom of the pool? I get disoriented too and water up my nose. That's why I don't do them. If there are lines on the bottom of your pool, the pull stroke should be the one after the T of the line is directly below your face. __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart