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Started a workout with Mum last night.
Over 50s DVD.
We got through the warm-up and gave up.
We're doing it EVERY night this week though.
And will then go onto warm-up + aerobic 3x a week.
It is shameful, but I do need to work up to it.
I do walk 2 miles a day, 5 days a week (my lame attempt to make my poor health state sound marginally better).
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