Thread: Low Carbs
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Old 01-17-2012, 10:51 AM   #11
bbuilder
Sibling of the Commonweal
 
Join Date: Jan 2012
Location: rural Ohio
Posts: 16
I am trying to go gluten-free at the suggestion of my family doc. Here is a low carb pizza recipe I found on MyFitnessPal.com:

1 cup raw cauliflower processed to look like rice
1 oz. cheese (mozzarella, I'm assuming)
1 egg (may substitute eggs whites - 1/4 c.)
mix and spread into 9" circle on parchment paper (over a flat baking pan)
bake at 450 until dark - edges very brown
throw on your toppings - pizza sauce, turkey pepperoni, peppers, cheese, etc.
broil until cheese is all melty
let cool 5 minutes so crust is holdable

I haven't tried this yet, but I tried GF pizza crust last week and it wasn't so good. I'm going to try this next. I've been logging my food/exercise on MFP and it has helped. Good luck!
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