Ali: Sorry I didn't mean to make you feel guilty about it. Eating one strawberry to keep you "on the wagon" is totally okay. Heck, I cheat all the time, according to my sister, but I've kept my diet in the past. You do what's needed to keep you on the path. One strawberry is better than gorging your face with a whole loaf of bread.

By the way, I tried the tofu shirtaki this afternoon. I will post a picture and tell you about the taste and texture later.