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Can you get away from all of it for a mini break for a few days and just chill out? Do you know anywhere cheap you could stay and just pull the blinds and ignore the world for a few days?
Things do get pretty overwhelming, and I don't have a lot of great advice other than to have a chat with your doc and see what he/she thinks?
It's pretty reasonable to feeling like that under the circumstances though. I'm not sure how I'd be coping if I were in your shoes. Probably a lot worse if I'm honest with myself.
You should be proud that you're not a blithering mess already mate. xx
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Kind words are the music of the world. F. W. Faber
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