WEEK 11 DAY 4
Only did ab ripper.
Quote:
Originally Posted by ZenGum
Completed, one set of arm exercises, one set of jaw exercises, and 20 minutes of peristalsis to work the core abs.
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You need to add leg exercises there too. I had to walk from the fridge to take the cake out into the dining room, cut a slice, bring back the rest into the fridge.
