WEEK 10 DAY 7
I didn't do any form of exercise. I meant to stretch because I sorely need it but forgot why I never got around to it.
PHASE 3
WEEK 11 DAY 1
I didn't exercise today....again.
You can either stop here or continue reading if you want to read my diary-like entry whine on life and poor excuse use of women problem.
I couldn't exercise this morning. Something unexpected came up and also, I forgot about my mom's dental appointment. I was able to grab a granola bar as I ran out the door. By the time I got home, it was way past lunch time. Not hungry but I developed a headache from lack of food. Yes, I can't starve myself; my body would protest. My mom's dental treatment is at the point where I need a huge amont of cash, which I am short of. I have a guest coming for a long-term stay and there are still lots to clean. Really nothing major to worry. Perhaps a mild annoyance, right? Well, I have pms, and it puts me on edge. Oh yeah, my stomach punished me for neglecting it by giving me heartburn after I ate in the afternoon until way into the evening. So, today I felt mentally and physically strained.