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This is how I make meatloaf:
Peel a sweet potato, wrap it in a wet paper towel, and microwave for 4 and a half minutes. Then let it sit for another 5 minutes (it will continue cooking on the inside during this time.) Mash it up (if it doesn't mash easily, it needs more cooking time,) then mix it with ground beef, 1/2 tsp salt, 1/4 tsp pepper, 1/2 tsp basil. Bake in a glass loaf dish for 45 minutes at 375 degrees.
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