Quote:
Originally Posted by DanaC
If you really cannot fit in lunch, then buy a weightwatchers (or whatever it is called there) shake, the kind that come ready to drink in a can or bottle and taste of something innocuous like banana or vanilla. They're quite pleasant (I find), and if they're a decent brand they'll have a decent nutritional value. Much easier to just swig down a fairly small milkshake than fit in food if you're pulling nightmare shifts on the phone, and much better than just skipping altogether and locking into a hunger/full pattern.
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Yeah, you're prob right. Here's the weird thing...if I don't eat (or have a shake)...I don't seem to get hungry as bad. So since I can't eat, and most shakes only work for about 2hrs with me...even the 4hr ones or w/e, I just skip entirely so I don't feel hunger. Then I get to my car and all of a sudden I'm starving and I'm tempted to run over a pedestrian for meat. Makes it really really hard not to stop on my way home for fast food. Although I have been doing a lot better about that.
I ate breakfast and lunch today, although they weren't great.