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I'm going to have to backpeddle a bit here on my previous statements as having removed that 20% from my life (which last year was more like 70%) things are so much better and I am so much happier. No idea how long till that 20% will pop up or wheedle its way into my life again (they say about 6 months I think) but for the moment, am just going to enjoy the respite.
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