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I agree with Jim here. It is definitely possible to change the way you think (aside from chemical problems in the brain).
How else do people give up smoking for instance? Or decide and actually succeed at losing weight and getting fit?
It's a change of thinking.
eta: to define one's psychology, it's something like the 'internal monologue we have with ourselves', which is of course, the way we think, both consiously and subconsiously.
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Kind words are the music of the world. F. W. Faber
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