The Cellar - View Single Post - Man Talk for the Gals! (not safe for work)

Beletseri · 12-22-2003, 10:51 AM

OC, take a look at low carb eating. Exercise alone is a hard way to get in shape, you also have to eat right. Don't be fooled by the hype about low carb being all about bacon though. I eat a ton of veggies (the low carb ones) and make good choices for meats. The main things that go are processed foods high in whites (flour and sugar). I've lost about 20#s this year and haven't felt hungry once. I've got about 8 - 10 more to go to get into a size 6.

12-22-2003, 10:51 AM	#21
Beletseri Yeah sez you Join Date: Oct 2002 Posts: 206	OC, take a look at low carb eating. Exercise alone is a hard way to get in shape, you also have to eat right. Don't be fooled by the hype about low carb being all about bacon though. I eat a ton of veggies (the low carb ones) and make good choices for meats. The main things that go are processed foods high in whites (flour and sugar). I've lost about 20#s this year and haven't felt hungry once. I've got about 8 - 10 more to go to get into a size 6.