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monster · 09-24-2010, 11:08 AM

36 minutes run today. That's my personal record. It's been over a week since I ran, the first 2 minutes were easy. my legs were screaming for exercise, then the next 10 were hard. I usually walk the first 5 minutes out of the house to warm up and the last 5/10 to cool down and try to run for 30 minutes in between, but I just kept on running all the way home

Run, monster, run!

09-24-2010, 11:08 AM	#542
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	36 minutes run today. That's my personal record. It's been over a week since I ran, the first 2 minutes were easy. my legs were screaming for exercise, then the next 10 were hard. I usually walk the first 5 minutes out of the house to warm up and the last 5/10 to cool down and try to run for 30 minutes in between, but I just kept on running all the way home Run, monster, run! __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart