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Strange new development... I've always liked my food salty... but I'm liking salt less and less...
Today was the first time I went out to eat and actually ate anything since I started this diet. I ordered a grilled chicken salad with pico de gallo instead of dressing... since I didn't prepare the chicken I am certian it had more fat than I should have... I could actually taste it... where as before the diet I had only noticed such when dealing with something fried.
I've also realized that I haven't been counting the calories as I should be... kinda irritating because I could proabably be further down on the scale than I am if I had been counting correctly from the begining... I'm using an app on my phone now.
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