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Yeh I agree. Find what works for you and DO IT. Find what doesn't and STOP THAT. I started meetings about a 15 years ago. They were stressing me out, so I stopped. I had friends that did the same thing. Sad to say they are all gone as well. I made new friends and found out a lot about myself. I learned what my triggers were and got rid of or reduced them as much as possible.
Now I actually can have a beer once in awhile. I know - not normal but I've found what works for me. . . and its working.
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"like strapping a pillow on a bull in a china shop" Bullitt
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