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A friend of mine at one of my old jobs had some anger issues and didn't know it until it was pointed out to him by a few people.
His solution was to wear a gaudy bracelet, the purpose of which was to remind him everytime he saw it to think about if he needed to check his mood at any given time.
It seemed to work for him.
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Laugh and the world laughs with you; cry and the world laughs AT you.
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