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I think it's healthy to speak your mind and not let people walk on you. i am a waitress, so, unfortunately, I have to deal with a lot of idiots, and I can never defend myself, I just have to smile and say "suuure" or walk away before I can longer help myself...and I think that THIS is unhealthy..I feel so anxious most of the time, and resentful towards people in general, and I wasn't like this before...so go ahead, if you can! Speak your mind!
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