The Cellar - View Single Post - Which supplements are worth it and which are nonsense

skysidhe · 03-25-2010, 08:28 PM

Our lack of sunshine or the use of sunscreen makes us deficient in vitamin D?

The old saying that lots of sunshine and fresh air makes us healthy probably has to do with absorbing vitamin D.

03-25-2010, 08:28 PM	#9
skysidhe ~~Life is either a daring adventure or nothing.~~ Join Date: Apr 2006 Posts: 6,828	Our lack of sunshine or the use of sunscreen makes us deficient in vitamin D? The old saying that lots of sunshine and fresh air makes us healthy probably has to do with absorbing vitamin D.