Thread: Workkin' Out!
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Old 03-24-2010, 08:53 PM   #449
monster
I hear them call the tide
 
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
Not really -the knee thing comes when I lose concentration and let it twist slightly -regardless of how you are pushing, your knee is still bending and if I don't hold it straight it messes it up.

It's recovering, though -each setback is smaller than the last.

I don't do squats.

I find increase in incline and resistance is easier on the knee -less likely to twist. It's not pressure on the knee that's the problem, it's if the knee twists then I apply pressure. backwards is the same. the machine I was on this week got pissy when i went backwards and told me to pedal forwards! WTF? I thought it was going to start reducing the distance travelled
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