Quote:
Originally Posted by piercehawkeye45
Very good. I've seen improvements in strength, stamina, body definition, and flexibility. I would recommend it to anyone that seriously wants to get into shape. I really like the diversity of the routines and it will kick your ass.
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How long have you been doing it? Do you have a great body yet?
I used to do it but got lazy. An hour of workout takes committment and the lazy out of your ass.
But I kinda miss doing it. Someone just gave me a the Insanity workout routine, but I'm gonna do a month of 30 Day Shred first then try it out. Anyone tried the Insanity workout yet?