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Originally Posted by Pete Zicato
Isn't goat milk supposed to be better for you than cows milk? I can't remember the reason, though.
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Quote:
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Originally Posted by jinx
IGF1 is identical in humans and cows.
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Goat's milk also has vastly less casein (1-2% in goat's milk versus 80% in cow's milk,) which is the most difficult protein to digest in all milks.