Quote:
Originally Posted by Pie
Have you tried a white noise generator?
A ceiling fan helps my insomnia. As does sleeping in a colder environment, blocking out extraneous light, sex before sleep...
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I run a fan at all times when sleeping (or trying to). It's usually around 66-68 degrees (F) in the bedroom. It's very dark, even at noon. I'd be interested in hearing more about this "sex" you speak of. Feel free to go into as much detail as you like. As a matter of fact, PLEASE, GO INTO DETAIL!!!!