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skysidhe · 02-09-2010, 08:38 AM

vitamin D,Iron,herbal teas, working at something taxing during the day,baths,candles

Eliminate caffeine after a certain time during the day.

...but then I sleep like a baby

02-09-2010, 08:38 AM	#9
skysidhe ~~Life is either a daring adventure or nothing.~~ Join Date: Apr 2006 Posts: 6,828	vitamin D,Iron,herbal teas, working at something taxing during the day,baths,candles Eliminate caffeine after a certain time during the day. ...but then I sleep like a baby