Thread: Insomnia
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Old 02-08-2010, 12:38 PM   #4
classicman
barely disguised asshole, keeper of all that is holy.
 
Join Date: Nov 2007
Posts: 23,401
Make sure you get UP at the same time every day no matter when you go to bed/sleep. A friend told me about this and it eventually worked to get his body back on a schedule. <shrug> worth a try anyway.
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