Quote:
Originally Posted by Pico and ME
Stormie, sounds like the Zone Diet?
Its truly the healthiest way to eat.
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Eh, I call it the Stormie diet
. We started out cutting out the fast food, sodas, and white carbs. Then he went to the doctor. So there went all the red meat, dairy (we LOVE cheese), and most other animal products. Now, we've graduated to mostly organic and natural foods. I don't really use fat-free or low-fat stuff much, if you're eating the right foods, you should be getting adequate but not to much fat in your diet.
He does take a prescription for his cholesterol and chromium for his blood sugar, in addition to aspirin for the pain from nerve damage (diabetes) and the fish oil capsules.