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Clod, I've been reading this thread and following the food blog, and I have a question:
Can one be on a GFCF diet AND go low carb?
I'm noticing rice, beans etc in the diet, and I can't eat those, because I'm insulin resistance diabetic. (And if I'm going to go GFCF for the autistic cub, EVERYONE is.) I just don't know how I can go low (under 150g a day) carb with this stuff.
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Impotentes defendere libertatem non possunt.
"Repetition does not transform a lie into a truth."
~Franklin D. Roosevelt
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