Quote:
Originally Posted by glatt
I had never heard of Fit Flops. I had to google them. So the idea is that they are unstable, so you have to use your leg muscles more when you walk, and you get a workout. Interesting. Kind of like walking in the dry sand on the beach.
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The make
sneakers based on the same concept - and that's what they say, that it's like walking in sand. If they were cheaper I'd try them.
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Wearing MBTŪ is like walking in sand. Unlike most conventional training shoes that only support and cushion your feet, the inherent instability and the unique rolling action of the MBTŪ sole challenges postural muscles to be more active. This reactive, more supportive muscle action creates good posture and increases shock absorption for all the joints, significantly reducing musculoskeletal compression.
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