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glatt · 07-09-2009, 07:49 AM

I had never heard of Fit Flops. I had to google them. So the idea is that they are unstable, so you have to use your leg muscles more when you walk, and you get a workout. Interesting. Kind of like walking in the dry sand on the beach.

07-09-2009, 07:49 AM	#5
glatt ™ Join Date: Jul 2003 Location: Arlington, VA Posts: 27,717	I had never heard of Fit Flops. I had to google them. So the idea is that they are unstable, so you have to use your leg muscles more when you walk, and you get a workout. Interesting. Kind of like walking in the dry sand on the beach.