Quote:
Originally Posted by DanaC
My usual strategy is to make sure I always have tinned fruit in the house (I can rarely persuade myself to eat fresh fruit but tinned fruit goes down easy and counts to 5 a day), so that usually takes care of at least 1 portion a day. A glass of frut jiuce is a 2nd.
|
You have checked to make sure that neither the tinned fruit nor the juice has added high-fructose corn syrup, right?