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Though half of an old-married couple now, I was single and living alone for a long time. I used to cook a "serves four" batch of something, eat one portion and freeze the other two*. I used to dish it out into one plate and two tupperware boxes straightaway (prevents accidental consumption of even larger portions!) and think of it as storing away no-cook nights for me!
Yum!
* [portion control, what's that?]
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Living it up on the edge ... of civilisation, within the southwest coast of 
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