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I'm not sure I actually buy that our ancestors ate more variety--I'll have to research, but my main point is that modern man (woman) is faced with too many food choices! Too much conflicting information! and just plain too much food. On my account, anyway.
If I followed all (some) of the guidelines, I have to think about food constantly. Seems counter-productive when I'm trying to de-emphasize it.
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"Guard your honor. Let your reputation fall where it will. And outlive the bastards!"
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