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I'm still on low impact (mostly because I hate reps) cardio
I alternate between the stepper and the exercise bike indoors as well as the walking.
You're right. Abs work is on the cards.
Urgh, wish you hadn't said that!
Yes, I think I have my motivation properly sorted this time.
I might even ask a mod to change the thread title to Olney Weight Challenge '09 - I'll keep my surname in because it makes it easy to find. Lazy in one, lazy in all!
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Life's hard you know, so strike a pose on a Cadillac
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