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TheMercenary · 05-02-2009, 02:22 PM

It is ok to add a few household weights like a book in each hand. Sit while you do it and you will not stress your "core". You still have another 3 or 4 weeks before you are going to feel closer to 100%. Take it slow. You will come around.

05-02-2009, 02:22 PM	#7
TheMercenary “Hypocrisy: prejudice with a halo” Join Date: Mar 2007 Location: Savannah, Georgia Posts: 21,393	It is ok to add a few household weights like a book in each hand. Sit while you do it and you will not stress your "core". You still have another 3 or 4 weeks before you are going to feel closer to 100%. Take it slow. You will come around. __________________ Anyone but the this most fuked up President in History in 2012!