Quote:
Originally posted by OnyxCougar
I shut down as in isolate myself, lay on my bed and cry for long periods of time. This is the point where I begin to overanalyse. "How did this happen? How were my actions a part of what transpired? How could I have changed it? What can I do to avoid this in the future?"
If I have to work, I work and don't talk to anyone. I have my "everything is ok" face on and nod, but stay locked in my own little world, working on the problem.
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Onyx - I cope in the exact same way. If its little shit - I make a joke. If its big - like recently my Grandfather died - I pushed on and organized everything, helped out my grandma and then completely shut myself down for a couple of days. Don't even necessarily think about anything - just shut down. Worried my BF sick - but after I had to explain to him how I cope with stuff. I go into my hole, sort everything out, and won't come out until I have a handle on it.